Support can come from many sources and caregivers who receive support are able to provide better care. Visit Life with Pulmonary Fibrosis to find support.

Caring for someone with Pulmonary Fibrosis is demanding and you may experience a range of emotions during your time as a carer. Read more on coping with your feelings.

Living with the demands of Pulmonary Fibrosis can take a heavy toll on you, leading to a low mood. Find help and guidance on dealing with these feelings.

Coping with a serious lung disease such as Pulmonary Fibrosis can be difficult. Read more on how to cope with PF as well as other patients’ experiences.

Maintaining your mental wellbeing can go a long way to helping you prepare for the challenges of living with pulmonary fibrosis. Find out more here.

Yoga can improve the quality of life of people with long-term health conditions. Read more on how yoga can improve general health in Pulmonary Fibrosis.

Music therapy is an enjoyable and effective way to strengthen the lungs. Learn how playing a brass or woodwind instrument helps to improve breathing control.

Mindfulness is a simple form of meditation which can help Pulmonary Fibrosis patients reduce stress and negative emotions. Learn about its benefits.

It's normal to feel overwhelmed by the amount of information available. Visit our page to access useful resources that can help you understand the condition.

Learn how to write a daily diary that can help you reduce your anxiety towards your condition. As with all skills, it can strengthen through practice.