Quitting smoking is one of the most important things you can do to manage the effects of living with pulmonary fibrosis. Find out what you can do to quit.

Find information on different relaxation exercises to help manage your stress and anxiety, common conditions with patients living with Pulmonary Fibrosis.

Many people with pulmonary fibrosis complain of poor-quality sleep. Find out more about the causes and how to improve your sleep every day.

Find out more on different types of exercise which can help people to manage pulmonary fibrosis and make a difference to their daily life.

Breathlessness is one of the most common symptoms of pulmonary fibrosis. Learn more about breathing exercises and tips to help strengthen your lungs.

Pulmonary Fibrosis is a challenging condition to have, being essential to work closely with your treatment team. Discover how to better manage it here.

For patients with pulmonary fibrosis, having vaccinations is important to protect your health. Find more on vaccinations, including flu and pneumonia.

Discover ways and tips that will help you improve your overall sense of wellbeing when faced with Pulmonary Fibrosis, including physical and mental health.

Taking care of yourself and your own needs is important when caring for someone who has been diagnosed with Pulmonary Fibrosis. Learn how to make time for yourself.

Joining caregiver support groups can help caregivers share feelings and concerns about their loved ones. Visit to find support groups.