Music therapy
Playing an instrument can be an effective and enjoyable way to exercise your lungs
Music therapy is more than just a form of entertainment. It may also help to improve the health of those suffering from respiratory conditions such as pulmonary fibrosis.1
Playing an instrument can be an exercise in itself; especially if that instrument is in the brass (trumpets, horns) or woodwind family (flute, saxophone). To play these instruments correctly, a certain level of breathing control is needed to be able to apply the right amount of air in intervals timed with the music.2
How music therapy can help you
For those struggling from a lung condition, the idea of playing a musical instrument can seem very optimistic. However, the practice of physically exercising the lungs through playing these instruments can help to gradually improve quality of life.2
Some of the potential benefits of music therapy for exercising the lungs are:2
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Improvement in physical symptoms
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Overall quality of life
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Mental wellbeing
If you are looking to gain some of the physical benefits of music therapy by playing an instrument, it is best to start slow. Long term, a woodwind or brass instrument can help, however it may be best to start with an instrument you feel comfortable with. Use your best judgement on which instrument is best for you.
Challenging instruments:2
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Woodwind instrument: saxophone
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Brass instruments: trumpet
Less demanding instruments:2
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Woodwind instrument: flute
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Brass instrument: harmonica
Although music therapy may help to ease the symptoms in people living with lung disease, it cannot treat the underlying causes of the condition itself. Make sure you speak to your treatment team if you plan on playing or taking up an instrument.
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If you are thinking of trying music therapy for the first time, consider picking one of the simpler instruments that are likely to be less challenging to learn and less taxing on your lungs
Breathing exercises
Key takeaways
Music therapy can be an enjoyable and effective way to strengthen the lungs
Playing a brass or woodwind instrument helps to improve breathing control
Some instruments are more challenging than others. Try a simple one if it is your first time
Canga B., et al. AIR: Advances in Respiration - Music therapy in the treatment of chronic pulmonary disease. Respir Med. 2015;109:1532-9.
Lung Institute. Can Music Treat COPD? Available at: https://lunginstitute.com/blog/can-music-treat-copd/ [Accessed March 2022].