It's normal to feel overwhelmed by the amount of information available. Visit our page to access useful resources that can help you understand the condition.

Pulmonary rehabilitation is a programme of education and monitored exercise for people with lung diseases. Learn how to improve your quality of life.

Mindfulness is a simple form of meditation which can help Pulmonary Fibrosis patients reduce stress and negative emotions. Learn about its benefits.

Many people with pulmonary fibrosis complain of poor-quality sleep. Find out more about the causes and how to improve your sleep every day.

Find out more on different types of exercise which can help people to manage pulmonary fibrosis and make a difference to their daily life.