Are you a caregiver? Then you probably have the same concerns when it comes to your physical health and how to take care of it.

When you’re the caregiver for someone with a chronic disease such as scleroderma, you must learn to focus on you. Read some tips of how to do it.

What can be done to reduce caregiver's anxiety? Read more to understand the changes that can be made to minimize how much stress you experience.

This page provides you a chance to get away, recharge and learn how to meet your needs while managing the needs of your loved ones, affected by scleroderma.

Living with a chronic illness such as scleroderma can be isolating, scary, and very difficult. Read about how to ask for help and get emotional support.

If you’re newly diagnosed with scleroderma, figuring out how to deal with your diagnosis can be overwhelming. Here are a few steps to help you cope with it.