Stroke recovery can be a very tough and overwhelming period for a stroke survivor. The damages caused in the brain during the stroke can lead to several mental and psychological complications that can further hinder post-stroke recovery [1]. Along with physical complications, mental and emotional concerns such as depression, anxiety, apathy and anger can be very commonly seen in stroke survivors [2,3].
With the right support from caregivers and family members, stroke patients can overcome these hurdles and recovery can be made relatively easy. Being able to provide the right care and support to a stroke patient, at home, needs a certain level of self-training and knowledge.
Here, you will find some useful tips and methods that can hone your skills in caring for a stroke patient at home.
Educate Yourself
The first step to caregiving for any patient is educating yourself about the ailment that has affected them, and how it can impact them in the long run. Understand their current health condition from their doctors, and learn about their needs and requirements for a speedy recovery [4].
Emotional Support
More often than not, stroke survivors can be affected by emotional distress. Depression and anxiety are common conditions which often obstruct rehabilitation and speedy recovery. Being present for them emotionally and helping them through their fears can positively impact their recovery. You may also need to be very patient with them as behavioural changes, too, are very common in stroke survivors. However, their mental and psychological health can improve with time and support [5].
Encourage Them To Exercise
Post stroke, many patients struggle with motor impairments. These impairments can be reversed with exercise and physical training [6]. Stroke patients may need encouragement and motivation to go ahead with physical training. You can accompany them for daily workouts and help them with exercising as their physical movements might be restricted.
Keep A Check On Their Medications And Side Effects
The medical protocol of therapy of most stroke survivors includes a multitude of medications that serve different purposes [7]. As a caregiver, you need to ensure that the patient you are tending to takes all their medications on time to avoid complications. Also, monitor carefully for any side effects which may need medical attention. In addition, you can also maintain a recovery log that can help enhance their treatment plan by including things that help them emotionally and physically for faster recovery.
Take Falls Very Seriously
A stroke survivor may find it extremely difficult to get off the floor after they have fallen. Sudden falls can also cause severe injuries and can be an indication of new complications. Therefore, falls must be taken seriously and you must seek medical assistance immediately [8]. In addition, some home modifications such as adding non-slippery mats on marble or tiled floors, especially in the areas that are prone to slippery such as the kitchen, can be helpful. Alternatively, you can ask the patient to wear slippers with good grip in the house to avoid falls.
Look Out For Signs Of Another Stroke
The chances of a stroke striking a previous survivor is high [9]. Therefore, as a caregiver, you need to be vigilant and look for signs of an approaching stroke. Remember the acronym - BE FAST for stroke symptoms:
B - Balance: The patient may suddenly lose balance or have difficulty coordinating.
E - Eyes: They may suddenly experience vision-related problems such as blurred vision.
F - Face: Their face may appear droopy. They may find it difficult to smile.
A - Arms: They may experience pain in the arms.
S - Speech: They may experience difficulty talking or understanding speech.
T - Time: If you see any of these symptoms, it’s time to call emergency help.
Brain stroke is a life threatening health condition. With prompt treatment, tragic outcomes can be drastically minimised. However, the aftermath of the condition is often debilitating and overwhelming for the survivor to deal with. These health hurdles can be easily crossed with the support of family and caregivers, and with passing time.
