https://patient.boehringer-ingelheim.com/de/aktiv-leben-mit-lungenfibrose/ de https://patient.boehringer-ingelheim.com/de/aktiv-leben-mit-lungenfibrose/leben-mit-lungenfibrose/wohlbefinden-ressourcen/musiktherapie <span> <!-- 1 | 1 --> <h1 class="gds-heading gds-heading--align-left gds-heading--m" data-gds-component-id="A003" data-gds-release-version="2024.1.0-RC13 "> Musiktherapie </h1> </span> <span><span lang="" about="/de/aktiv-leben-mit-lungenfibrose/user/4" typeof="schema:Person" property="schema:name" datatype="">annapoorna</span></span> <span><time datetime="2022-08-26T09:37:01+00:00" title="Friday, August 26, 2022 - 09:37">Fri, 08/26/2022 - 09:37</time> </span> <div class="layout layout--onecol"> <div class="layout__region layout__region--content"> <div class="gds-hero gds-hero--spacer-l" data-gds-component-id="C003" data-gds-release-version="2024.1.0-RC13 "> <div class="gds-hero__with-media gds-hero__with-media--primary-light"> <div class="gds-grid gds-grid--none" data-id="layouts"> <div class="gds-cell gds-cell--l-half gds-cell--s-order-2 gds-cell--l-order-1 gds-cell--spacer-m gds-cell--content"> <div class="gds-hero__content gds-hero__content--has-cards"> <div class="gds-hero__content-inner gds-hero__content-inner--"> <p class="gds-paragraph gds-paragraph--caption-heading gds-paragraph--align-left gds-paragraph-- gds-paragraph--spacer-s" data-gds-component-id="A009" data-gds-release-version="2024.1.0-RC13 "> 3 Min. Lesezeit </p> <!-- 5 | 5 --> <h5 class="gds-heading gds-heading--align-left gds-heading--l" data-gds-component-id="A003" data-gds-release-version="2024.1.0-RC13 "> <span lang="DE" xml:lang="DE">Musiktherapie</span> </h5> <p class="gds-paragraph gds-paragraph--l gds-paragraph--align-left gds-paragraph-- gds-paragraph--spacer-l" data-gds-component-id="A009" data-gds-release-version="2024.1.0-RC13 "> </p> </div> </div> </div> <div class="gds-cell gds-cell--l-half gds-cell--s-order-1 gds-cell--l-order-2 gds-cell--spacer-m gds-cell--content"> <div class="gds-hero__media"> <div class="gds-image gds-image--spacer-none gds-image--focal-point-none" data-gds-component-id="A005" data-gds-release-version="2024.1.0-RC13 " itemscope="" itemtype="https://schema.org/ImageObject"> <picture> <source media="(max-width: 575px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2023-10/musiktherapie_header.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2023-10/musiktherapie_header.webp 2x" /> <source media="(max-width: 575px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2023-10/musiktherapie_header.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2023-10/musiktherapie_header.jpg 2x" /> <source media="(max-width: 767px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2023-10/musiktherapie_header.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2023-10/musiktherapie_header.webp 2x" /> <source media="(max-width: 767px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2023-10/musiktherapie_header.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2023-10/musiktherapie_header.jpg 2x" /> <source media="(max-width: 991px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2023-10/musiktherapie_header.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2023-10/musiktherapie_header.webp 2x" /> <source media="(max-width: 991px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2023-10/musiktherapie_header.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2023-10/musiktherapie_header.jpg 2x" /> <source media="(max-width: 1279px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2023-10/musiktherapie_header.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2023-10/musiktherapie_header.webp 2x" /> <source media="(max-width: 1279px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2023-10/musiktherapie_header.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2023-10/musiktherapie_header.jpg 2x" /> <source media="(min-width: 1280px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-10/musiktherapie_header.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-10/musiktherapie_header.webp 2x" /> <source media="(min-width: 1280px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-10/musiktherapie_header.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-10/musiktherapie_header.jpg 2x" /> <img class="lazyload" data-src="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2023-10/musiktherapie_header.jpg" width="1280" height="427" alt="Mann mit Mundharmonika" style="object-position: 50% 50%" /> </picture> <span itemprop="name" content="Mann mit Mundharmonika"></span> <span itemprop="contentUrl" content="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2023-10/musiktherapie_header.jpg"></span> </div> </div> </div> </div></div> <div class="gds-hero__cards-container"> </div> </div> <div class="gds-spacer gds-spacer--spacer-xxl" data-gds-component-id="A013" data-gds-release-version="2024.1.0-RC13 "></div> </div> </div> <div class="gds-grid gds-grid--spacer-huge gds-grid--white" data-id="layouts"> <div class="gds-cell gds-cell--m-three-quarters gds-cell--spacer-m gds-cell--content"> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">Musiktherapie ist mehr als nur eine Form der Unterhaltung. Bei Menschen, die an Atemwegserkrankungen wie Lungenfibrose leiden, kann sie für die Gesundheit förderlich sein.¹</p> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">Das Spielen eines Instruments kann die Lunge stärken, insbesondere wenn es aus der Familie der Blechblas- (Trompete, Horn) oder Holzblasinstrumente (Flöte, Saxofon) stammt. Um diese Instrumente richtig spielen zu können, ist ein gewisses Maß an Atemkontrolle erforderlich, um in mit der Musik getakteten Intervallen die richtige Luftmenge abgeben zu können.²<br />  </p> <h2 class="gds-heading gds-heading--align-left gds-heading--l"><strong>Wie Sie von Musiktherapie profitieren können</strong></h2> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">Für Menschen mit einer Lungenerkrankung kann die Idee, ein Blasinstrument zu spielen, auf den ersten Blick abwegig erscheinen. Die körperlichen Anforderungen beim Spielen solcher Instrumente können die Lunge jedoch trainieren und die Lebensqualität schrittweise verbessern.²</p> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">Mögliche Vorteile der Musiktherapie für das Training der Lungen sind:²</p> <ul class="gds-unordered"><li> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">Verbesserung der körperlichen Symptome</p> </li> <li> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">allgemeine Lebensqualität</p> </li> <li> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">psychisches Wohlbefinden</p> </li> </ul> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">Wenn Sie sich einen körperlichen Vorteil aus dem Spielen eines Instruments im Rahmen der Musiktherapie erhoffen, ist es am besten, langsam zu beginnen. Langfristig kann ein Holz- oder Blechblasinstrument helfen. Am besten ist es aber, mit einem Instrument zu beginnen, mit dem Sie sich wohlfühlen. Entscheiden Sie für sich, welches Instrument am besten für Sie geeignet ist.</p> <h2 class="gds-heading gds-heading--align-left gds-heading--l"><strong>Anspruchsvolle Instrumente:²</strong></h2> <ul class="gds-unordered"><li> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">Holzblasinstrumente: z. B. Saxofon</p> </li> <li> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">Blechblasinstrumente: z. B.Trompete</p> </li> </ul> <h2 class="gds-heading gds-heading--align-left gds-heading--l">Weniger anspruchsvolle Instrumente:²</h2> <ul class="gds-unordered"><li> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">Holzblasinstrumente: z. B. Flöte </p> </li> <li> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">Blechblasinstrumente: z. B. Mundharmonika</p> </li> </ul> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m">Musiktherapie kann zwar bei Menschen mit verschiedenen Lungenerkrankungen zur Symptomlinderung beitragen, sie kann aber nicht die Ursachen der Erkrankung selbst behandeln. Sprechen Sie mit Ihrem Behandlungsteam, wenn Sie ein Instrument spielen oder erlernen wollen.</p> <div class="gds-spacer gds-spacer--spacer-base" data-gds-component-id="A013" data-gds-release-version="2024.1.0-RC13 "></div> <div class="gds-spacer gds-spacer--separator gds-spacer--spacer-s" data-gds-component-id="A013" data-gds-release-version="2024.1.0-RC13 "></div> <div class="gds-key-fact gds-key-fact--visibility-both gds-key-fact--side gds-key-fact--right gds-key-fact-- gds-key-fact--has-description" data-gds-component-id="M009" data-gds-release-version="2024.1.0-RC13 "> <div class="gds-key-fact__image-container gds-key-fact__image-container--l gds-key-fact__image-container--side"> <div class="gds-image gds-image--spacer-none gds-image--focal-point-none" data-gds-component-id="A005" data-gds-release-version="2024.1.0-RC13 " itemscope="" itemtype="https://schema.org/ImageObject"> <picture> <source media="(max-width: 575px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2022-08/key-fact-quick-tip_0.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2022-08/key-fact-quick-tip_0.webp 2x" /> <source media="(max-width: 575px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2022-08/key-fact-quick-tip_0.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2022-08/key-fact-quick-tip_0.jpeg 2x" /> <source media="(max-width: 767px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2022-08/key-fact-quick-tip_0.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2022-08/key-fact-quick-tip_0.webp 2x" /> <source media="(max-width: 767px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2022-08/key-fact-quick-tip_0.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2022-08/key-fact-quick-tip_0.jpeg 2x" /> <source media="(max-width: 991px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2022-08/key-fact-quick-tip_0.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2022-08/key-fact-quick-tip_0.webp 2x" /> <source media="(max-width: 991px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2022-08/key-fact-quick-tip_0.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2022-08/key-fact-quick-tip_0.jpeg 2x" /> <source media="(max-width: 1279px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2022-08/key-fact-quick-tip_0.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2022-08/key-fact-quick-tip_0.webp 2x" /> <source media="(max-width: 1279px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2022-08/key-fact-quick-tip_0.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2022-08/key-fact-quick-tip_0.jpeg 2x" /> <source media="(min-width: 1280px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-08/key-fact-quick-tip_0.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-08/key-fact-quick-tip_0.webp 2x" /> <source media="(min-width: 1280px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-08/key-fact-quick-tip_0.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-08/key-fact-quick-tip_0.jpeg 2x" /> <img class="lazyload" data-src="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2022-08/key-fact-quick-tip_0.png" width="120" height="120" alt="Tipp" title="Tipp" style="object-position: 50% 50%" /> </picture> <span itemprop="name" content="Tipp"></span> <span itemprop="contentUrl" content="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2022-08/key-fact-quick-tip_0.png"></span> <span itemprop="datePublished" content="2022-08-08"></span> <span itemprop="dateModified" content="2023-10-10"></span> <div itemscope itemprop="identifier" itemtype="https://schema.org/PropertyValue"> <span itemprop="propertyID" content="data-it-asset-viewed"></span> <span itemprop="value" content="a052e1cd-2155-4719-96f2-e442984971f6"></span> </div> </div> </div> <div class="gds-key-fact__content gds-key-fact__content--right"> <p class="gds-paragraph gds-paragraph--caption-s gds-paragraph--align-right gds-paragraph-- gds-paragraph--spacer-xxs" data-gds-component-id="A009" data-gds-release-version="2024.1.0-RC13 "> </p> <!-- 4 | 4 --> <h4 class="gds-heading gds-heading--align-right gds-heading--s" data-gds-component-id="A003" data-gds-release-version="2024.1.0-RC13 "> <strong><span lang="DE" xml:lang="DE">Tipp</span></strong> </h4> <div> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--l gds-paragraph--spacer-m"><span><span lang="DE" xml:lang="DE">Am Anfang der Musiktherapie sollten Sie sich eines der leichteren Instrumente aussuchen. Diese sind einfacher zu erlernen und weniger anstrengend für die Lunge.</span></span></p> </div> </div> </div> <div class="gds-spacer gds-spacer--separator gds-spacer--spacer-base" data-gds-component-id="A013" data-gds-release-version="2024.1.0-RC13 "></div> <div class="gds-spacer gds-spacer--spacer-l" data-gds-component-id="A013" data-gds-release-version="2024.1.0-RC13 "></div> <article class="gds-card gds-card--with-media-left gds-card--visibility-both" data-gds-component-id="M001" data-gds-release-version="2024.1.0-RC13 " > <a class="gds-link gds-link--visibility-both gds-link--link-intercept gds-link--default" title="Atemübungen" target="_self" href="/de/aktiv-leben-mit-lungenfibrose/leben-mit-lungenfibrose/umgang/atemuebungen-fuer-die-lunge" data-gds-component-id="A006" data-gds-release-version="2024.1.0-RC13 " > <span > <span lang="DE" xml:lang="DE">Mehr erfahren</span> </span> </a> <div class="gds-card__figure"> <div class="gds-image gds-image--spacer-none gds-image--focal-point-none" data-gds-component-id="A005" data-gds-release-version="2024.1.0-RC13 " itemscope="" itemtype="https://schema.org/ImageObject"> <picture> <source media="(max-width: 575px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.webp 2x" /> <source media="(max-width: 575px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg 2x" /> <source media="(max-width: 767px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.webp 2x" /> <source media="(max-width: 767px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg 2x" /> <source media="(max-width: 991px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.webp 2x" /> <source media="(max-width: 991px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg 2x" /> <source media="(max-width: 1279px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.webp 2x" /> <source media="(max-width: 1279px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg 2x" /> <source media="(min-width: 1280px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.webp 2x" /> <source media="(min-width: 1280px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg 2x" /> <img class="lazyload" data-src="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg" width="551" height="309" alt="Frauen bei entspannenden Atemübungen" title="Atemübungen" style="object-position: 50% 50%" /> </picture> <span itemprop="name" content="Frauen bei entspannenden Atemübungen"></span> <span itemprop="contentUrl" content="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2023-08/frauen-bei-entspannenden-atemuebungen_card.jpg"></span> <span itemprop="datePublished" content="2023-08-07"></span> <span itemprop="dateModified" content="2023-08-07"></span> <div itemscope itemprop="identifier" itemtype="https://schema.org/PropertyValue"> <span itemprop="propertyID" content="data-it-asset-viewed"></span> <span itemprop="value" content="ba944449-16cb-40d5-afcb-f28852ccb976"></span> </div> </div> </div> <div class="gds-card__content gds-card__content--"> <div class="gds-card__content-inner"> <div class="gds-card__header gds-card__header--has-body"> <!-- 3 | 3 --> <h3 class="gds-heading gds-heading--align-left gds-heading--s" data-gds-component-id="A003" data-gds-release-version="2024.1.0-RC13 "> <span lang="EN-US" xml:lang="EN-US">Atemübungen</span> </h3> </div> <div class="gds-card__body"> <span lang="DE" xml:lang="DE">Atemübungen – mit Atemübungen können Sie trainieren, die Atmung auch in Situationen von Kurzatmigkeit zu kontrollieren und ruhig zu atmen.</span> </div> </div> <div class="gds-card__actions"> <div class="gds-card__cta"> <a class="gds-link gds-link--visibility-both gds-link--link-intercept gds-link--default gds-link--icon-right gds-link--with-icon gds-link--icon-animation gds-link--with-icon-arrow" title="Mehr erfahren" aria-label="Mehr erfahren" target="_self" href="/de/aktiv-leben-mit-lungenfibrose/leben-mit-lungenfibrose/umgang/atemuebungen-fuer-die-lunge" data-gds-component-id="A006" data-gds-release-version="2024.1.0-RC13 " > <span class="gds-icon gds-icon--primary gds-icon--s gds-icon--base_chevron-right" data-gds-component-id="A004" data-gds-release-version="2024.1.0-RC13 "> <svg xmlns="http://www.w3.org/2000/svg" focusable="false" viewBox="0 0 12 12"> <path d="M5.303.23c.305-.306.8-.306 1.107 0 .277.277.303.712.075 1.018l-.075.088L1.745 6l4.665 4.664c.277.278.303.713.075 1.019l-.075.088c-.278.278-.713.303-1.02.076l-.087-.076L.332 6.8C.119 6.588 0 6.3 0 6c0-.257.088-.505.246-.704l.085-.095L5.303.229z" transform="translate(-395 -1094) translate(395 1094) matrix(-1 0 0 1 6.639 0)" /> </svg> </span> <span > <span lang="DE" xml:lang="DE">Mehr erfahren</span> </span> </a> </div> </div> </div> </article> <div class="gds-spacer gds-spacer--spacer-huge" data-gds-component-id="A013" data-gds-release-version="2024.1.0-RC13 "></div> <div class="gds-spacer gds-spacer--separator gds-spacer--spacer-l" data-gds-component-id="A013" data-gds-release-version="2024.1.0-RC13 "></div> <h2 class="gds-heading gds-heading--align-left gds-heading--l"><span lang="DE" xml:lang="DE">Die wichtigsten Kernaussagen</span></h2> <div class="gds-key-fact gds-key-fact--visibility-both gds-key-fact--side gds-key-fact--right gds-key-fact-- gds-key-fact--has-description" data-gds-component-id="M009" data-gds-release-version="2024.1.0-RC13 "> <div class="gds-key-fact__image-container gds-key-fact__image-container--s gds-key-fact__image-container--side"> <div class="gds-image gds-image--spacer-none gds-image--focal-point-none" data-gds-component-id="A005" data-gds-release-version="2024.1.0-RC13 " itemscope="" itemtype="https://schema.org/ImageObject"> <picture> <source media="(max-width: 575px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 575px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(max-width: 767px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 767px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(max-width: 991px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 991px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(max-width: 1279px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 1279px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(min-width: 1280px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(min-width: 1280px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <img class="lazyload" data-src="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2022-09/takeaways-blue-dot_1_1.png" width="48" height="48" alt="Bullet Point" title="Bullet Point" style="object-position: 50% 50%" /> </picture> <span itemprop="name" content="Bullet Point"></span> <span itemprop="contentUrl" content="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2022-09/takeaways-blue-dot_1_1.png"></span> <span itemprop="datePublished" content="2022-07-27"></span> <span itemprop="dateModified" content="2022-11-08"></span> <div itemscope itemprop="identifier" itemtype="https://schema.org/PropertyValue"> <span itemprop="propertyID" content="data-it-asset-viewed"></span> <span itemprop="value" content="c1d38915-b5a4-40b2-8869-7711bb8fea6b"></span> </div> </div> </div> <div class="gds-key-fact__content gds-key-fact__content--right"> <p class="gds-paragraph gds-paragraph--caption-s gds-paragraph--align-right gds-paragraph-- gds-paragraph--spacer-xxs" data-gds-component-id="A009" data-gds-release-version="2024.1.0-RC13 "> </p> <!-- 4 | 4 --> <h4 class="gds-heading gds-heading--align-right gds-heading--s" data-gds-component-id="A003" data-gds-release-version="2024.1.0-RC13 "> Musiktherapie kann eine angenehme und wirksame Möglichkeit sein, die Lunge zu stärken. </h4> </div> </div> <div class="gds-key-fact gds-key-fact--visibility-both gds-key-fact--side gds-key-fact--right gds-key-fact-- gds-key-fact--has-description" data-gds-component-id="M009" data-gds-release-version="2024.1.0-RC13 "> <div class="gds-key-fact__image-container gds-key-fact__image-container--s gds-key-fact__image-container--side"> <div class="gds-image gds-image--spacer-none gds-image--focal-point-none" data-gds-component-id="A005" data-gds-release-version="2024.1.0-RC13 " itemscope="" itemtype="https://schema.org/ImageObject"> <picture> <source media="(max-width: 575px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 575px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(max-width: 767px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 767px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(max-width: 991px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 991px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(max-width: 1279px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 1279px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(min-width: 1280px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(min-width: 1280px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <img class="lazyload" data-src="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2022-09/takeaways-blue-dot_1_1.png" width="48" height="48" alt="Bullet Point" title="Bullet Point" style="object-position: 50% 50%" /> </picture> <span itemprop="name" content="Bullet Point"></span> <span itemprop="contentUrl" content="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2022-09/takeaways-blue-dot_1_1.png"></span> <span itemprop="datePublished" content="2022-07-27"></span> <span itemprop="dateModified" content="2022-11-08"></span> <div itemscope itemprop="identifier" itemtype="https://schema.org/PropertyValue"> <span itemprop="propertyID" content="data-it-asset-viewed"></span> <span itemprop="value" content="c1d38915-b5a4-40b2-8869-7711bb8fea6b"></span> </div> </div> </div> <div class="gds-key-fact__content gds-key-fact__content--right"> <p class="gds-paragraph gds-paragraph--caption-s gds-paragraph--align-right gds-paragraph-- gds-paragraph--spacer-xxs" data-gds-component-id="A009" data-gds-release-version="2024.1.0-RC13 "> </p> <!-- 4 | 4 --> <h4 class="gds-heading gds-heading--align-right gds-heading--s" data-gds-component-id="A003" data-gds-release-version="2024.1.0-RC13 "> Das Spielen eines Blech- oder Holzblasinstruments trägt zur Verbesserung der Atemkontrolle bei. </h4> </div> </div> <div class="gds-key-fact gds-key-fact--visibility-both gds-key-fact--side gds-key-fact--right gds-key-fact-- gds-key-fact--has-description" data-gds-component-id="M009" data-gds-release-version="2024.1.0-RC13 "> <div class="gds-key-fact__image-container gds-key-fact__image-container--s gds-key-fact__image-container--side"> <div class="gds-image gds-image--spacer-none gds-image--focal-point-none" data-gds-component-id="A005" data-gds-release-version="2024.1.0-RC13 " itemscope="" itemtype="https://schema.org/ImageObject"> <picture> <source media="(max-width: 575px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 575px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(max-width: 767px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 767px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(max-width: 991px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 991px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(max-width: 1279px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(max-width: 1279px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <source media="(min-width: 1280px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.webp 2x" /> <source media="(min-width: 1280px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-09/takeaways-blue-dot_1_1.jpeg 2x" /> <img class="lazyload" data-src="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2022-09/takeaways-blue-dot_1_1.png" width="48" height="48" alt="Bullet Point" title="Bullet Point" style="object-position: 50% 50%" /> </picture> <span itemprop="name" content="Bullet Point"></span> <span itemprop="contentUrl" content="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2022-09/takeaways-blue-dot_1_1.png"></span> <span itemprop="datePublished" content="2022-07-27"></span> <span itemprop="dateModified" content="2022-11-08"></span> <div itemscope itemprop="identifier" itemtype="https://schema.org/PropertyValue"> <span itemprop="propertyID" content="data-it-asset-viewed"></span> <span itemprop="value" content="c1d38915-b5a4-40b2-8869-7711bb8fea6b"></span> </div> </div> </div> <div class="gds-key-fact__content gds-key-fact__content--right"> <p class="gds-paragraph gds-paragraph--caption-s gds-paragraph--align-right gds-paragraph-- gds-paragraph--spacer-xxs" data-gds-component-id="A009" data-gds-release-version="2024.1.0-RC13 "> </p> <!-- 4 | 4 --> <h4 class="gds-heading gds-heading--align-right gds-heading--s" data-gds-component-id="A003" data-gds-release-version="2024.1.0-RC13 "> <span lang="DE" xml:lang="DE">Einige Instrumente sind anspruchsvoller als andere. Beginnen Sie mit einem einfachen Instrument.</span> </h4> </div> </div> <div class="gds-spacer gds-spacer--spacer-m" data-gds-component-id="A013" data-gds-release-version="2024.1.0-RC13 "></div> <div class="gds-spacer gds-spacer--separator gds-spacer--spacer-huge" data-gds-component-id="A013" data-gds-release-version="2024.1.0-RC13 "></div> <div class="gds-accordion gds-accordion--visibility-both" data-id="accordion" data-gds-component-id="M019" data-gds-release-version="2024.1.0-RC13 " > <div class="gds-accordion__items"> <div class="gds-accordion__item" > <h3 class="gds-accordion__item-heading" > <button id="id" class="gds-accordion__item-heading-button" aria-expanded="true" aria-controls="id-content"> <span class="gds-accordion__item-heading-text"> <span lang="DE" xml:lang="DE">Referenzen</span></span> <span class="gds-accordion__item-heading-chevron-down"> <span class="gds-icon gds-icon--primary gds-icon--m gds-icon--base_chevron-down" data-gds-component-id="A004" data-gds-release-version="2024.1.0-RC13 "> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 20 20" focusable="false"> <path fill-rule="evenodd" d="M1.793 5.5c.36-.36.928-.388 1.32-.083l.094.083L10 12.292 16.793 5.5c.36-.36.928-.388 1.32-.083l.094.083c.36.36.388.928.083 1.32l-.083.094-7.146 7.146c-.281.282-.663.44-1.061.44-.348 0-.684-.121-.95-.34l-.11-.1-7.147-7.146c-.39-.39-.39-1.023 0-1.414z" /> </svg> </span> </span> <span class="gds-accordion__item-heading-chevron-up"> <span class="gds-icon gds-icon--primary gds-icon--m gds-icon--base_chevron-up" data-gds-component-id="A004" data-gds-release-version="2024.1.0-RC13 "> <svg xmlns="http://www.w3.org/2000/svg" focusable="false" viewBox="0 0 20 20"> <path fill-rule="evenodd" d="M10 5.167c.348 0 .684.121.95.34l.11.1 7.147 7.145c.39.39.39 1.024 0 1.414-.36.36-.928.389-1.32.084l-.094-.084L10 7.374l-6.793 6.792c-.36.36-.928.389-1.32.084l-.094-.084c-.36-.36-.388-.927-.083-1.32l.083-.094 7.146-7.145c.281-.282.663-.44 1.061-.44z" /> </svg> </span> </span> </button> </h3> <div id="id-content" class="gds-accordion__item-content" role="region" aria-labelledby="id" > <div class="gds-accordion__item-content-inner" > <ol class="gds-ordered"><li class="gds-paragraph gds-paragraph--align-left gds-paragraph--spacer-m gds-paragraph--xs"> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--base gds-paragraph--spacer-m">Canga B, et al. AIR: Advances in Respiration – Music therapy in the treatment of chronic pulmonary disease. <em>Respir Med.</em> 2015; 109:1532–9. </p> </li> <li class="gds-paragraph gds-paragraph--align-left gds-paragraph--spacer-m gds-paragraph--xs"> <p class="gds-paragraph gds-paragraph--align-left gds-paragraph--base gds-paragraph--spacer-m">Lung Institute. Can Music Treat COPD? Verfügbar unter: <a href="https://lunginstitute.com/blog/can-music-treat-copd/ ">https://lunginstitute.com/blog/can-music-treat-copd/</a>. [Zuletzt besucht April 2019.]</p> </li> </ol> </div> </div> </div> </div> </div> </div> <div class="gds-cell gds-cell--m-quarter gds-cell--spacer-m gds-cell--sidebar"> <nav class="gds-side-navigation" data-id="side-navigation" itemscope itemtype="https://schema.org/SiteNavigationElement" data-gds-component-id="M041" data-gds-release-version="2024.1.0-RC13 " aria-labelledby="caring-for-yourself"> <div class="gds-side-navigation__label" id="caring-for-yourself" aria-label=" Caring for yourself" aria-controls="navigation-link"> <!-- 4 | 4 --> <h4 class="gds-heading gds-heading--align-left gds-heading--s" data-gds-component-id="A003" data-gds-release-version="2024.1.0-RC13 "> Caring for yourself </h4> <span class="gds-icon gds-icon--primary gds-icon--m gds-icon--base_chevron-down" data-gds-component-id="A004" data-gds-release-version="2024.1.0-RC13 "> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 20 20" focusable="false"> <path fill-rule="evenodd" d="M1.793 5.5c.36-.36.928-.388 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href="/de/aktiv-leben-mit-lungenfibrose/leben-mit-lungenfibrose/wohlbefinden-ressourcen/musiktherapie" data-gds-component-id="A006" data-gds-release-version="2024.1.0-RC13 " > <span itemprop="name"> Musiktherapie </span> </a> </li> <li class="gds-side-navigation__item" data-section-index="0" data-item-index="3"> <svg class="gds-side-navigation__bullet" focusable="false" viewBox="0 0 100 100" xmlns="http://www.w3.org/2000/svg"> <circle cx="50" cy="50" r="50"/> </svg> <a class="gds-link gds-link--link-intercept gds-link--default" title="Achtsamkeit" aria-label="Achtsamkeit" itemprop="url" href="/de/aktiv-leben-mit-lungenfibrose/leben-mit-lungenfibrose/wohlbefinden-ressourcen/achtsamkeit" data-gds-component-id="A006" data-gds-release-version="2024.1.0-RC13 " > <span itemprop="name"> Achtsamkeit </span> </a> </li> </ul> </div> </nav> <div class="gds-tag-block gds-tag-block--visibility-both" data-gds-component-id="M025" data-gds-release-version="2024.1.0-RC13 " > <p class="gds-paragraph gds-paragraph--s gds-paragraph--align-left gds-paragraph-- gds-paragraph--spacer-m" data-gds-component-id="A009" data-gds-release-version="2024.1.0-RC13 "> Verwandte Themen </p> <a title="" href="/de/aktiv-leben-mit-lungenfibrose/site-tags/gesundheit" class="gds-tag gds-tag--clickable" data-gds-component-id="A011" data-gds-release-version="2024.1.0-RC13 "> <span class="gds-tag__label gds-tag__label--">Gesundheit</span> </a> <a title="" href="/de/aktiv-leben-mit-lungenfibrose/site-tags/lebensqualitaet" class="gds-tag gds-tag--clickable" data-gds-component-id="A011" data-gds-release-version="2024.1.0-RC13 "> <span class="gds-tag__label gds-tag__label--">Lebensqualität</span> </a> <a title="" href="/de/aktiv-leben-mit-lungenfibrose/site-tags/lungenerkrankungen" class="gds-tag gds-tag--clickable" data-gds-component-id="A011" data-gds-release-version="2024.1.0-RC13 "> <span class="gds-tag__label gds-tag__label--">Lungenerkrankungen</span> </a> <a title="" href="/de/aktiv-leben-mit-lungenfibrose/site-tags/lungenfibrose" class="gds-tag gds-tag--clickable" data-gds-component-id="A011" data-gds-release-version="2024.1.0-RC13 "> <span class="gds-tag__label gds-tag__label--">Lungenfibrose</span> </a> <a title="" href="/de/aktiv-leben-mit-lungenfibrose/site-tags/lungenfibrose-behandlung" class="gds-tag gds-tag--clickable" data-gds-component-id="A011" data-gds-release-version="2024.1.0-RC13 "> <span class="gds-tag__label gds-tag__label--">Lungenfibrose Behandlung</span> </a> <a title="" href="/de/aktiv-leben-mit-lungenfibrose/site-tags/psychisches-wohlbefinden" class="gds-tag gds-tag--clickable" data-gds-component-id="A011" data-gds-release-version="2024.1.0-RC13 "> <span class="gds-tag__label gds-tag__label--">Psychisches Wohlbefinden</span> </a> </div> <h4 class="gds-heading gds-heading--align-left gds-heading--s">Optionen zum Teilen</h4> <div class="gds-quicklinks gds-quicklinks--default" data-gds-component-id="M013" data-gds-release-version="2024.1.0-RC13 "> <ul class="gds-quicklinks__items gds-quicklinks__items--size-p gds-quicklinks__items--spacer-m" data-gds-component-id="A007" data-gds-release-version="2024.1.0-RC13 "> <li class="gds-quicklinks__item gds-quicklinks__item--no-icon" > <a class="gds-link gds-link--link-intercept gds-link--default gds-link--icon-left gds-link--with-icon" title="Facebook" aria-label="Article-Share" target="_blank" rel="noopener" href="https://www.facebook.com/login.php" data-gds-component-id="A006" data-gds-release-version="2024.1.0-RC13 " > <span class="gds-icon gds-icon--primary gds-icon--l gds-icon--social_fb" data-gds-component-id="A004" data-gds-release-version="2024.1.0-RC13 "> <svg xmlns="http://www.w3.org/2000/svg" focusable="false" viewBox="0 0 20 20"> <path fill-rule="evenodd" d="M18 10.049C18 5.603 14.419 2 10 2c-4.419 0-8 3.603-8 8.049C2 14.066 4.924 17.396 8.75 18v-5.623H6.722V10.05h2.03V8.276c0-2.016 1.192-3.132 3.02-3.132.877 0 1.793.16 1.793.16v1.98h-1.008c-.995 0-1.302.621-1.302 1.256v1.509h2.218l-.355 2.328h-1.863V18C15.076 17.396 18 14.066 18 10.049z" /> </svg> </span> <span > Facebook <span class="sr-only">Opens in new tab</span> </span> </a> </li> <li class="gds-quicklinks__item gds-quicklinks__item--no-icon" > <a class="gds-link gds-link--link-intercept gds-link--default gds-link--icon-left gds-link--with-icon" title="Twitter" aria-label="Article-Share" target="_blank" rel="noopener" href="https://twitter.com/intent/tweet" data-gds-component-id="A006" data-gds-release-version="2024.1.0-RC13 " > <span class="gds-icon gds-icon--primary gds-icon--l gds-icon--social_twitter" data-gds-component-id="A004" data-gds-release-version="2024.1.0-RC13 "> <svg xmlns="http://www.w3.org/2000/svg" focusable="false" viewBox="0 0 20 20"> <path fill-rule="evenodd" d="M17.713 4.907c-.355.158-.723.282-1.1.372.416-.396.729-.891.905-1.443.05-.158-.12-.295-.263-.21-.526.312-1.092.546-1.683.695-.034.009-.07.013-.105.013-.108 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gds-grid--primary-lightest-bg gds-grid--color-bg" data-id="layouts"> <div class="gds-cell gds-cell--spacer-m gds-cell--content"> <div class="main-region"> <div class="gds-spacer gds-spacer--spacer-base" data-gds-component-id="A013" data-gds-release-version="2024.1.0-RC13 "></div> <h3 class="gds-heading gds-heading--align-left gds-heading--m"><span lang="DE" xml:lang="DE">Außerdem in diesem Kapitel</span></h3> </div> </div> </div> <div class="gds-grid gds-grid--none gds-grid--primary-lightest-bg gds-grid--color-bg" data-id="layouts"> <div class="gds-cell gds-cell--m-half gds-cell--spacer-m gds-cell--content"> <article class="gds-card gds-card--with-media-left gds-card--visibility-both" data-gds-component-id="M001" data-gds-release-version="2024.1.0-RC13 " > <a class="gds-link gds-link--visibility-both gds-link--link-intercept gds-link--default" title="Achtsamkeit" target="_self" href="/de/aktiv-leben-mit-lungenfibrose/leben-mit-lungenfibrose/wohlbefinden-ressourcen/achtsamkeit" data-gds-component-id="A006" data-gds-release-version="2024.1.0-RC13 " > <span > <span lang="DE" xml:lang="DE">Mehr erfahren</span> </span> </a> <div class="gds-card__figure"> <div class="gds-image gds-image--spacer-none gds-image--focal-point-none" data-gds-component-id="A005" data-gds-release-version="2024.1.0-RC13 " itemscope="" itemtype="https://schema.org/ImageObject"> <picture> <source media="(max-width: 575px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.webp 2x" /> <source media="(max-width: 575px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.jpg, 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data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.webp 2x" /> <source media="(max-width: 991px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.jpg 2x" /> <source media="(max-width: 1279px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.webp 2x" /> <source media="(max-width: 1279px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.jpg 2x" /> <source media="(min-width: 1280px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.webp 2x" /> <source media="(min-width: 1280px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.jpg 2x" /> <img class="lazyload" data-src="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.jpg" width="743" height="418" alt="Frau am offenen Fenster mit Blick aufs Meer" title="Achtsamkeit" style="object-position: 50% 50%" /> </picture> <span itemprop="name" content="Frau am offenen Fenster mit Blick aufs Meer"></span> <span itemprop="contentUrl" content="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2023-08/frau-am-offenen-fenster-blickt-aufs-meer_card-left.jpg"></span> <span itemprop="datePublished" content="2023-08-09"></span> <span itemprop="dateModified" content="2023-08-09"></span> <div itemscope itemprop="identifier" itemtype="https://schema.org/PropertyValue"> <span itemprop="propertyID" content="data-it-asset-viewed"></span> <span itemprop="value" content="a020820b-ced2-4df2-b4b8-3d1ab25a5164"></span> </div> </div> </div> <div class="gds-card__content gds-card__content--"> <div class="gds-card__content-inner"> <div class="gds-card__header gds-card__header--has-body"> <!-- 3 | 3 --> <h3 class="gds-heading gds-heading--align-left gds-heading--s" data-gds-component-id="A003" data-gds-release-version="2024.1.0-RC13 "> <span lang="DE" xml:lang="DE">Achtsamkeit</span> </h3> </div> <div class="gds-card__body"> Achtsamkeit für sich selbst hilft Ihnen, Ihre Emotionen zu akzeptieren und zu verstehen. </div> </div> <div class="gds-card__actions"> <div class="gds-card__cta"> <a class="gds-link gds-link--visibility-both gds-link--link-intercept gds-link--default gds-link--icon-right gds-link--with-icon gds-link--icon-animation gds-link--with-icon-arrow" title="Mehr erfahren" aria-label="Mehr erfahren" target="_self" href="/de/aktiv-leben-mit-lungenfibrose/leben-mit-lungenfibrose/wohlbefinden-ressourcen/achtsamkeit" data-gds-component-id="A006" data-gds-release-version="2024.1.0-RC13 " > <span class="gds-icon gds-icon--primary gds-icon--s gds-icon--base_chevron-right" data-gds-component-id="A004" data-gds-release-version="2024.1.0-RC13 "> <svg xmlns="http://www.w3.org/2000/svg" focusable="false" viewBox="0 0 12 12"> <path d="M5.303.23c.305-.306.8-.306 1.107 0 .277.277.303.712.075 1.018l-.075.088L1.745 6l4.665 4.664c.277.278.303.713.075 1.019l-.075.088c-.278.278-.713.303-1.02.076l-.087-.076L.332 6.8C.119 6.588 0 6.3 0 6c0-.257.088-.505.246-.704l.085-.095L5.303.229z" transform="translate(-395 -1094) translate(395 1094) matrix(-1 0 0 1 6.639 0)" /> </svg> </span> <span > <span lang="DE" xml:lang="DE">Mehr erfahren</span> </span> </a> </div> </div> </div> </article> </div> <div class="gds-cell gds-cell--m-half gds-cell--spacer-m gds-cell--content"> <article class="gds-card gds-card--with-media-left gds-card--visibility-both" data-gds-component-id="M001" data-gds-release-version="2024.1.0-RC13 " > <a class="gds-link gds-link--visibility-both gds-link--link-intercept gds-link--default" title="Yoga" target="_self" href="/de/aktiv-leben-mit-lungenfibrose/leben-mit-lungenfibrose/wohlbefinden-ressourcen/yoga" data-gds-component-id="A006" data-gds-release-version="2024.1.0-RC13 " > <span > <span lang="EN-US" xml:lang="EN-US">Mehr erfahren</span> </span> </a> <div class="gds-card__figure"> <div class="gds-image gds-image--spacer-none gds-image--focal-point-none" data-gds-component-id="A005" data-gds-release-version="2024.1.0-RC13 " itemscope="" itemtype="https://schema.org/ImageObject"> <picture> <source media="(max-width: 575px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.webp 2x" /> <source media="(max-width: 575px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg 2x" /> <source media="(max-width: 767px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.webp 2x" /> <source media="(max-width: 767px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg 2x" /> <source media="(max-width: 991px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.webp 2x" /> <source media="(max-width: 991px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg 2x" /> <source media="(max-width: 1279px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.webp 2x" /> <source media="(max-width: 1279px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg 2x" /> <source media="(min-width: 1280px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.webp 2x" /> <source media="(min-width: 1280px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg 2x" /> <img class="lazyload" data-src="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg" width="743" height="418" alt="HändYogae, die eine Yogamatte ausrollen" title="YogaYoga" style="object-position: 50% 50%" /> </picture> <span itemprop="name" content="HändYogae, die eine Yogamatte ausrollen"></span> <span itemprop="contentUrl" content="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2023-08/haende-die-eine-yogamatte-ausrollen_card-left.jpg"></span> <span itemprop="datePublished" content="2023-08-09"></span> <span itemprop="dateModified" content="2023-08-09"></span> <div itemscope itemprop="identifier" itemtype="https://schema.org/PropertyValue"> <span itemprop="propertyID" content="data-it-asset-viewed"></span> <span itemprop="value" content="95986655-6c84-4f84-85d1-675cf40ec6e9"></span> </div> </div> </div> <div class="gds-card__content gds-card__content--"> <div class="gds-card__content-inner"> <div class="gds-card__header gds-card__header--has-body"> <!-- 3 | 3 --> <h3 class="gds-heading gds-heading--align-left gds-heading--s" data-gds-component-id="A003" data-gds-release-version="2024.1.0-RC13 "> <span lang="DE" xml:lang="DE">Yoga</span> </h3> </div> <div class="gds-card__body"> Yoga kann die Lebensqualität von Menschen mit chronischen Erkrankungen verbessern. Hier erfahren Sie, wie Yoga bei Lungenfibrose helfen kann. </div> </div> <div class="gds-card__actions"> <div class="gds-card__cta"> <a class="gds-link gds-link--visibility-both gds-link--link-intercept gds-link--default gds-link--icon-right gds-link--with-icon gds-link--icon-animation gds-link--with-icon-arrow" title="Mehr erfahren" aria-label="Mehr erfahren" target="_self" href="/de/aktiv-leben-mit-lungenfibrose/leben-mit-lungenfibrose/wohlbefinden-ressourcen/yoga" data-gds-component-id="A006" data-gds-release-version="2024.1.0-RC13 " > <span class="gds-icon gds-icon--primary gds-icon--s gds-icon--base_chevron-right" data-gds-component-id="A004" data-gds-release-version="2024.1.0-RC13 "> <svg xmlns="http://www.w3.org/2000/svg" focusable="false" viewBox="0 0 12 12"> <path d="M5.303.23c.305-.306.8-.306 1.107 0 .277.277.303.712.075 1.018l-.075.088L1.745 6l4.665 4.664c.277.278.303.713.075 1.019l-.075.088c-.278.278-.713.303-1.02.076l-.087-.076L.332 6.8C.119 6.588 0 6.3 0 6c0-.257.088-.505.246-.704l.085-.095L5.303.229z" transform="translate(-395 -1094) translate(395 1094) matrix(-1 0 0 1 6.639 0)" /> </svg> </span> <span > <span lang="EN-US" xml:lang="EN-US">Mehr erfahren</span> </span> </a> </div> </div> </div> </article> </div> </div> <div class="gds-grid gds-grid--none gds-grid--primary-lightest-bg gds-grid--color-bg" data-id="layouts"> <div class="gds-cell gds-cell--spacer-m gds-cell--content"> <div class="main-region"> <div class="gds-spacer gds-spacer--spacer-xl" data-gds-component-id="A013" data-gds-release-version="2024.1.0-RC13 "></div> </div> </div> </div> <div class="gds-grid gds-grid--none gds-grid--secondary-light-bg gds-grid--color-bg" data-id="layouts"> <div class="gds-cell gds-cell--spacer-m gds-cell--content"> <div class="main-region"> <div class="gds-testimonial gds-testimonial-- gds-testimonial--full-width gds-testimonial--lead gds-testimonial--visibility-both" data-gds-component-id="M020" data-gds-release-version="2024.1.0-RC13 "> <div class="gds-grid gds-grid--none gds-grid--justify-center" data-id="layouts"> <div class="gds-cell gds-cell--l-ten gds-cell--xl-three-quarters gds-cell--spacer-m gds-cell--content"> <div class="gds-testimonial__inner"> <div class="gds-testimonial__icon"> <span class="gds-icon gds-icon--primary gds-icon--xxl gds-icon--base_quote" data-gds-component-id="A004" data-gds-release-version="2024.1.0-RC13 "> <svg xmlns="http://www.w3.org/2000/svg" width="37" height="30" focusable="false" viewBox="0 0 37 30"> <path d="M28.378 30c4.46 0 8.108-3.649 8.108-8.108 0-4.46-3.547-7.196-6.385-7.703.811-2.939 3.345-6.79 6.588-10.135L31.723 0c-6.385 5.372-11.858 11.858-11.858 20.878 0 5.27 3.75 9.122 8.513 9.122zM8.514 30c4.459 0 8.108-3.649 8.108-8.108 0-4.46-3.548-7.196-6.386-7.703.811-2.939 3.345-6.79 6.588-10.135L11.858 0C5.473 5.372 0 11.858 0 20.878 0 26.148 3.75 30 8.514 30z" transform="translate(-665 -40) translate(665 40)"/> </svg> </span> </div> <div class="gds-paragraph gds-paragraph--base gds-paragraph--align-left gds-paragraph-- gds-paragraph--spacer-m" data-gds-component-id="A009" data-gds-release-version="2024.1.0-RC13 "> <blockquote> <span class="theme-color__primary-lightest">“Nutzen Sie den Tag, genießen Sie den Augenblick (carpe diem)!”</span></blockquote> </div> <div class="gds-card-profile gds-card-profile--circle gds-card-profile--small gds-card-profile--spacer-none gds-card-profile--visibility-both" data-gds-component-id="M021" data-gds-release-version="2024.1.0-RC13 "> <div class="gds-card-profile__figure"> <div class="gds-image gds-image--spacer-none gds-image--focal-point-none" data-gds-component-id="A005" data-gds-release-version="2024.1.0-RC13 " itemscope="" itemtype="https://schema.org/ImageObject"> <picture> <source media="(max-width: 575px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2022-08/person-Testimonials_0.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2022-08/person-Testimonials_0.webp 2x" /> <source media="(max-width: 575px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small/public/2022-08/person-Testimonials_0.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_retina/public/2022-08/person-Testimonials_0.jpeg 2x" /> <source media="(max-width: 767px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2022-08/person-Testimonials_0.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2022-08/person-Testimonials_0.webp 2x" /> <source media="(max-width: 767px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h/public/2022-08/person-Testimonials_0.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_small_h_retina/public/2022-08/person-Testimonials_0.jpeg 2x" /> <source media="(max-width: 991px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2022-08/person-Testimonials_0.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2022-08/person-Testimonials_0.webp 2x" /> <source media="(max-width: 991px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium/public/2022-08/person-Testimonials_0.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_medium_retina/public/2022-08/person-Testimonials_0.jpeg 2x" /> <source media="(max-width: 1279px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2022-08/person-Testimonials_0.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2022-08/person-Testimonials_0.webp 2x" /> <source media="(max-width: 1279px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large/public/2022-08/person-Testimonials_0.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_large_retina/public/2022-08/person-Testimonials_0.jpeg 2x" /> <source media="(min-width: 1280px)" type="image/webp" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-08/person-Testimonials_0.webp, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-08/person-Testimonials_0.webp 2x" /> <source media="(min-width: 1280px)" type="image/jpeg" data-srcset="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-08/person-Testimonials_0.jpeg, /de/aktiv-leben-mit-lungenfibrose/sites/default/files/styles/bi_gds_extra_large/public/2022-08/person-Testimonials_0.jpeg 2x" /> <img class="lazyload" data-src="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2022-08/person-Testimonials_0.png" width="72" height="72" alt="Patient Zitat" title="Patient Zitat" style="object-position: 50% 50%" /> </picture> <span itemprop="name" content="Patient Zitat"></span> <span itemprop="contentUrl" content="/de/aktiv-leben-mit-lungenfibrose/sites/default/files/2022-08/person-Testimonials_0.png"></span> <span itemprop="datePublished" content="2022-07-26"></span> <span itemprop="dateModified" content="2023-10-10"></span> <div itemscope itemprop="identifier" itemtype="https://schema.org/PropertyValue"> <span itemprop="propertyID" content="data-it-asset-viewed"></span> <span itemprop="value" content="487b0ebb-8703-4daa-b84f-56166cacceaf"></span> </div> </div> </div> <div class="gds-card-profile__content"> <div class="gds-card-profile__content-inner"> <a class="gds-link gds-link--visibility-both gds-link--link-intercept" href="" data-gds-component-id="A006" data-gds-release-version="2024.1.0-RC13 " > <span class="gds-link__label gds-link__label--"> <span class="theme-color__primary-lightest">Lungenfibrose-Patient<br /> fibrosis</span> </span> </a> <div class="gds-card-profile__body"> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> Fri, 26 Aug 2022 09:37:01 +0000 annapoorna 48 at https://patient.boehringer-ingelheim.com/de/aktiv-leben-mit-lungenfibrose